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THE ACADEMY

1:1 COACHING WITH BRENDA BRELAND

THIS IS FOR YOU

If you are finally ready to be happy with what you see in the mirror, with or without clothes.

You don't have to do it alone.

From "Mom rut" to full-time coach, I have transformed my body and mind by simply committing to a new lifestyle without sacrificing the happiness and routines of my two kiddos. I have now helped  100's of women hit their goals and gain control with my simple and sustainable strategies. It can be overwhelming in the beginning; my goal is to eliminate the overwhelm and show exactly how to get to your goals!

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WHAT YOU GET

  •  Full keto-nutritional guidance with meal plans, grocery lists, and recipe guides

  • Custom macros

  • Custom fitness program (home or gym)

  • Progress tracking through the KDA app

  • 12 weeks of educational modules 

  • 8 bonus modules

  • Weekly 1:1 calls with me via zoom to check in on progress and problem solve.

  • Program supplements shipped to your door.

  • Keto Coach ketone meter 

  • Unlimited access to me. As your coach, I am always available to answer questions via the KDA app 

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LET'S GET STARTED

Let me help show you how to get out of your own way and get to your goals! Ready to make a change, commit to yourself, and the journey? Girl... let's do this!

Let's explore if we're the perfect fit to work together because you deserve nothing less. Click the button below to get started.