Is hiring a fat loss coach worth it?

Hiring a coach of any kind might seem like a luxury or something that is out of reach for you if you are on a tight budget, but if you are like the majority of my clients and have been struggling for years this might be your next best move.


When you are at the end of your road and you feel like you have tried it all the one thing most women have not tried is a customized strategy. Something that is custom-made to fit them, their family, and their often crazy busy lifestyle.


You see most women will spend $30+ a month on products that they think will help them while they are trying to cram themselves into the meal plans and workout programs that have nothing to do with their goal. Think about it, what if you knew exactly what you were doing was made for your body and your daily routine? While burning fat and losing weight you were able to see how you could do this sustainably. Could you imagine what it would be like to not have to struggle with your weight ever again? Well, sometimes this is exactly what it takes, hiring a coach that is going to build a custom program from head to toe.


  • macros

  • meal plans

  • workouts

  • messenger access for when you have bad days

  • weekly zoom check-in calls

  • teaching you what we're doing and why we are doing it through every step

  • mindset work to finally gain control over food and build self-worth.


Remember to find someone that fits you! Ask the coach questions, get on a Zoom call with them and see how you feel about their vibe, remember your going to be working with them for 12 weeks like my clients do you want to make sure you feel comfortable communicating with them.


Can hiring a coach and investing in yourself be scary? Absolutely but I have not come across one person who made this investment and regretted it. Are you ready to hire a coach to help you reach your goals? Do you think we might be a good fit? Feel free to shoot me a text at any time +1 (573) 262-9266 to chat! Even if we don't work together I can absolutely help get you going in the right direction.


with love and a little kick in the ass,

Brenda






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