Many women start or go through their health/fitness journey over there đđź, and I can guarantee that they will continue to look for one "diet" after another, and no matter what they try, none of them will work for them. WHY? bc, they are constantly focused and the wrong things and telling themselves the wrong story!
No matter what your circumstances or history if you want to lose weight you can lose it. And the journey doesn't have to be miserable either. What if losing weight was fun? What if it made you feel empowered, productive, and energized? What if it gave you the control and confidence back that you have been searching for, for years?
The best part.. based on the strategies and the 100's of women who have gone through my program. You can have all of these things too!
Ice Cube said it first "You better check yo self before you wreck yo self 'Cause I'm bad for your health"
DM me now for more info on how I can help you reach your health/fitness goals.
Don't forget to follow me on IG @balancingbreland