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HEY, I'M

BRENDA BRELAND

MOM OF TWO, COACHES WIFE & SMALL TOWN GIRL

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Changing my lifestyle helped me find my way back to, ME. Day after day, I poured into my two kids and my marriage leaving little room for my own self-development and care.

 

Full of anxiety and unhappiness with what I saw in the mirror, I reached the brink and found myself desperate for change.

 

I dove headfirst into this new lifestyle and have never looked back. I am blessed to use my years of successes and failures to help show women that no matter what fills their lives, they can make any lifestyle sustainable and reach goals along the way!